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muscle.

Related reporting from Men's Health, InDaily South Australia, The Star, Women's Health, Longevity.Technology, The Washington Post, Nature, CRISPR Medicine News, Science Daily, SKI Magazine, The Conversation, Medical Xpress, UQ News, The Guardian, Medscape, MindBodyGreen: <a href="https://news.google.com/rss/articles/CBMikwFBVV95cUxNWm1CNnAtNlFMRUNhM0Z6U2x0MnJJUmJYZ3hzTkxJVmoxejlqTDhtUVNXOEw2N1pGUV9VeXVUckg3V3I3SVFhUDVvczBEdmVpeG0tSi1wdjNSQThwVUgxejJtX0NoR1pVNHZERk9mS3FZSmdXcWpmY19VZ2lmYlUyTktoSFJ1SkN0eUFNN3VyZTRKT1E?oc=5" target="_blank">The Old-School 'Starting Strength' Plan – 3 Days, 5 Barbell Lifts, Muscle-Building Made Simple</a>  <font color="#6f6f <a href="https://news.googl

Here’s what to do about it.</a>  The Washington Post
He Swears By These 4 Training Strategies.</a>  Men's Health
In mice, partially restoring a crucial molecule reversed signs of muscle wasting and prevented premature death, raising hopes for new treatments for age-related muscle decline.

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REPORT / 01Recent coverage

Science Daily

Scientists discover a hidden reason why muscles weaken with age

Scientists have uncovered a hidden defense mechanism in aging muscles that sacrifices strength to protect cells from damage. In mice, partially restoring a crucial molecule reversed signs of muscle wasting and prevented premature death, raising hopes for new treatments for age-related muscle decline.

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REPORT / 02Recent coverage

Medscape

Scientists Find a New Clue to Why We Grow Weaker With Age

Research reveals age-related weakness stems from broken nerve-muscle signals — and a drug target already in human trials can help fix it.

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REPORT / 03Recent coverage

MindBodyGreen

Think Protein Is Enough To Stay Strong As You Age? Think Again

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REPORT / 042026-10-28T13:07:10.000Z

Science Daily

Scientists discover a hidden reason why muscles weaken with age

<a href="https://news.google.com/rss/articles/CBMib0FVX3lxTE1mWFdVZ1o0VkpLV2VHbUZRa25LRzJZVGtxUHZ3QmVaVUhyeXNvUVFhTXV0WFVWMU5zR05zNWVsRVR5M0JMQVBGZ2tRNC1fYUhadGlXa181SFNZUmg2SWcwOXBXYjJ1cFBZU25HcUp4MA?oc=5" target="_blank">Scientists discover a hidden reason why muscles weaken with age</a>  Science Daily

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REPORT / 052026-10-28T16:00:00.000Z

The Washington Post

Column | Your muscles can get ‘lazy’ fast. Here’s what to do about it.

<a href="https://news.google.com/rss/articles/CBMiqAFBVV95cUxQeHE2ZGxCRlpJcVFvUTBTY1RGUGdmeUw0RUtselZmSlBtcmtrNXBvWGtYejBtdE8wQ2lHYi1WRG96WWxBR3BuaU13ZjRHeXhmLV9nT09XM1FWT0lnSWR6YVBNem1FN3R5M1Q2YWlvNHVGeFFPUVdhZ1l3QzhObmxYNkp1ZkVSdTBUNkJWOUNfVzBzd3lPRHVYaUV4al9PVjYyblRuMGZodDU?oc=5" target="_blank">Column | Your muscles can get ‘lazy’ fast. Here’s what to do about it.</a>  <font color="#

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REPORT / 062026-10-29T05:35:23.000Z

Men's Health

The Old-School 'Starting Strength' Plan – 3 Days, 5 Barbell Lifts, Muscle-Building Made Simple

<a href="https://news.google.com/rss/articles/CBMikwFBVV95cUxNWm1CNnAtNlFMRUNhM0Z6U2x0MnJJUmJYZ3hzTkxJVmoxejlqTDhtUVNXOEw2N1pGUV9VeXVUckg3V3I3SVFhUDVvczBEdmVpeG0tSi1wdjNSQThwVUgxejJtX0NoR1pVNHZERk9mS3FZSmdXcWpmY19VZ2lmYlUyTktoSFJ1SkN0eUFNN3VyZTRKT1E?oc=5" target="_blank">The Old-School 'Starting Strength' Plan – 3 Days, 5 Barbell Lifts, Muscle-Building Made Simple</a>  <font color="#6f6f

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REPORT / 072026-10-26T19:40:13.000Z

Medical Xpress

Viagra's cousin could help muscle cells stay primed for regeneration

<a href="https://news.google.com/rss/articles/CBMigAFBVV95cUxPZUkxeWYwZFNHTWFoTUVUdjduYnlJVEhXa2d6aHFpY1AzWkZRbDVYRDZrdEszWHQ2d2U5ZlY0Q0RYbDR3ampOS1NSTDl4UEZPZnhmM3Qxbk12YkpsMEg1enhVeTAtR0EtVjQ1UHE1RDlfMlhmdk52RHVTdGNjeG9zRA?oc=5" target="_blank">Viagra's cousin could help muscle cells stay primed for regeneration</a>  Medical Xpress

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REPORT / 082026-10-27T10:43:27.000Z

The Conversation

Protein can help build and preserve muscle, but eating more has its limits

<a href="https://news.google.com/rss/articles/CBMirAFBVV95cUxPSFkwWHR6OU84QXAtMUc2TElScGg4aDktVnFCT3ZMMTh3M2R6OTRCR0hBRHNuZUVLUFVsOWcwd0ZsTlE0OUMwVkdfOTRYby1VdEpBZmFsZVUtb2R6UUVlZTVidWhKak4yTGI3TmxIYlk5MklHc3YtenZxUTVUejRhQjIyQWpaRHVHcUJVRXRBdkJwVGdMNnFWdVVEeVcwRDFRdXJsNC13RlRkN1g4?oc=5" target="_blank">Protein can help build and preserve muscle, but eating more has its limits</a>  <font

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REPORT / 092026-10-28T14:58:36.000Z

Nature

Population-scale single-nucleus multi-omic profiling of skeletal muscle reveals extensive context-specific genetic regulation

<a href="https://news.google.com/rss/articles/CBMiX0FVX3lxTE1JNTRZMTBmT2ptR01PRDFkSy1Jem5IbXAzVWdzbHBfVDJmSUtDcTNkcTAwN29aeW1hY1FfeWNJVW40dEVTZ0NYSDZOLU5CVDlhZjNqWjBuX0JISDM4VFFv?oc=5" target="_blank">Population-scale single-nucleus multi-omic profiling of skeletal muscle reveals extensive context-specific genetic regulation</a>  Nature

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REPORT / 102026-10-27T05:34:46.000Z

Women's Health

How Suzanne Shaw, 45, built muscle and lost over 6kg in 12 weeks – less cardio, more weights

<a href="https://news.google.com/rss/articles/CBMipwFBVV95cUxNbkJtR3hrVlhTbmRwUEJ5Q1phcDV0VjJzcmQ3bl9MaFk2S2swTkw5N3FEUE45RzF4QVlSTkpVOWx4X0MwOEM0N2NyZlRSMmE5TThZWlBiLTRYUmpkVXJrVmlPZmFPOWc1czI1WnhPX0lWLUhqWHVYdWhDczEtdnlCTUgtcHBnbjJPeVQ3OHRYRFdGQ1QtQTA3MWRqTkRRbDlSUTM3TzJpRQ?oc=5" target="_blank">How Suzanne Shaw, 45, built muscle and lost over 6kg in 12 weeks – less cardio, more weights</a>&nbsp

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REPORT / 112026-10-27T16:58:40.000Z

Men's Health

Build Muscle After 50 Without Training Like You're 20 – 4 Clear Rules This Over-50s Trainer Relies On

<a href="https://news.google.com/rss/articles/CBMiogFBVV95cUxQdzN2VUpTYWdNVDdsTFNmd2RGWHZBVmdEWjRfZDZEUWlHd3kwMk1ZMkFLNGxuZXZxVGkwTVFQSXlVOThkWmdrMXBzOXJvaVlhVFlmVlcxZFZvOTBSZ19OdFdQaU1SeGowLW5OTE5aZVF4dzl2aXdUcGZZNmpJRFQxal8waExlQTVYT3JWUS0yWUVyc0JTMjQxZ1FsLS11YkVTX2c?oc=5" target="_blank">Build Muscle After 50 Without Training Like You're 20 – 4 Clear Rules This Over-50s Trainer Relies On</a>&nb

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REPORT / 122026-10-28T17:39:11.000Z

Women's Health

How Gemma Atkinson, 41, builds her strong, muscular arms – 4 exercises and how to do them properly

<a href="https://news.google.com/rss/articles/CBMiogFBVV95cUxObURjSjdEbXhSM0s2aWptU2pIN3ZDTVdYd21UZmg0cmRwTmlsNnpoT0lkbHNsQmNFem90OTBlWmotMGk1Y1JHWGtkQnhuVHRVUVFqQzdJVVJBNFRFRENiZUVYM1N2RXQ4dENWd3RsZDk0T0MwTUY3bkFrOHRLcHMwajNjNFNTRTM2bnZ0WWozTDlmSkFsalhfRkhIV0p5OEQxMUE?oc=5" target="_blank">How Gemma Atkinson, 41, builds her strong, muscular arms – 4 exercises and how to do them properly</a>

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REPORT / 132026-10-27T16:28:00.000Z

Men's Health

This 53-Year-Old Got More Swole With Age. He Swears By These 4 Training Strategies.

<a href="https://news.google.com/rss/articles/CBMigAFBVV95cUxQU0V2VUtMSFZIdUN6OHpLR25uSDF5SFl5Ynlnc1JHWGp0cXQ0U3N3eUlBSnQtVkU1N0ZJLWgzSW1sYVUxV3diaXA1OWY1dVhMdFl4MU5vLWpxS1d0a0hhdkhuOUVDaHRpdEw2SWpDd3hVREpKaFVvYVNKTnZzQVNQTA?oc=5" target="_blank">This 53-Year-Old Got More Swole With Age. He Swears By These 4 Training Strategies.</a>  Men's Health

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REPORT / 142026-10-26T02:16:07.000Z

UQ News

Weakness and mobility loss in ageing are not just muscle problems

<a href="https://news.google.com/rss/articles/CBMimAFBVV95cUxNeXg0U3kzVGhYSXJIeGdsRU42VXZkMnk2T0E1aEJ2d291bmtqNGFjRTlGc2lFN2NZVGtNNThONlRaYUtiLUw4YWVXbEIxRnJ5Rk9vaVhfUDhnbnZRbUNUMHVyaHB2WGxqTEwtYTl3ZUZoNF9TQjlNbXJfaUg3ZU9zbm5xY3RXRlZhendFRUs1eU1VLVg1SGZ1Yw?oc=5" target="_blank">Weakness and mobility loss in ageing are not just muscle problems</a>  UQ News

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REPORT / 152026-10-29T00:37:28.000Z

InDaily South Australia

‘Hope is like a muscle’: Gabrielle Nankivell finds meaning through movement

<a href="https://news.google.com/rss/articles/CBMixgFBVV95cUxNNS04ajhyRncya3J1MzdoNDBGN1FFOGNCRWRLQ0c4T1BSU1d4aG8xV05xakpTMEpfOWRTV0lYcGEybEFxRG03bHRIMUZfa2U4eEh3VUdZdmtCX09Sbk5oTEhDS0x5cWVXTGRtY1l6RWJKY19BUXlUSXZ2Z0Y3ZFE1aXRSX2lNLVpLMkFBZzR0bF83YVVhOUpwd041R090Z3BzWmJEUHByQzRfSjREUGJwY0xCZTZQRzhKSHlIbkdMakNYWnN4U2c?oc=5" target="_blank">‘Hope is like a muscle’: Gabrielle Nankivell finds meaning t

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REPORT / 162026-10-28T14:49:29.000Z

CRISPR Medicine News

Single-AAV CRISPR Edits Duchenne Muscle but Exposes Fatal Toxicity

<a href="https://news.google.com/rss/articles/CBMipgFBVV95cUxOOTJOSXpQTE11Nl80VjNTRUFaMXZzeVZXUG1lSTV4b2hkSnFSSVE5dlR2NWFCRjZUUW12TzNkUEc5ZHRNb0pRcmFYcVJjSzdDbnBwQmM2Z0NnNWdSSFcxRTZ6M0JzX0JyTHNRcG04aTBBMlppX2F4VE1xRW1XeTZIOWtBeDVKOXdqV2tCaUJ3ZkU0M2E2bEc2MUwxS1BWNlNUWUpLR1hB?oc=5" target="_blank">Single-AAV CRISPR Edits Duchenne Muscle but Exposes Fatal Toxicity</a>  <font color="#6f6f6f"

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REPORT / 172026-10-27T19:13:49.000Z

SKI Magazine

Skiers Often Overlook This One Muscle—But Strengthening It Could Save Your Season

<a href="https://news.google.com/rss/articles/CBMikAFBVV95cUxOZVRaNlVCQXNhalZHUTVIZTVHQ3llTGw1cVhabkZNRUxXb3doNUFjNWJSUG44M3NEaTN3NHhPdGk3WE1tUGhQaTMyckVLNHNtcmJJQU1hUXRfMHZ5b0hQNVQ4cXRNWkVFSjJ0ZDZJYVJaT2ZVRjRPaENVZ0dQdUdIenFNUlQ2dzdiUHpWTUJPbDI?oc=5" target="_blank">Skiers Often Overlook This One Muscle—But Strengthening It Could Save Your Season</a>  SKI Magazine<

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REPORT / 182026-10-28T17:10:14.000Z

Longevity.Technology

GLP-1 users on Omada’s program gained muscle share

<a href="https://news.google.com/rss/articles/CBMijAFBVV95cUxOZ01hVEdyQnF6UjBUaHdIelVCN2JOOUhqcGhOT3hHaGZuX1YwM05GY0RieUdTaUpmSDBONWNhV2xPQXN4QldpYktINlhuelJmQ1AxSjRib1NMcXpFS3l5SE1IQWRhNTkxeDdob0RTMnluVEFfRjJZNnlWNUkwRE15TGczRklEdlRBeXJPMg?oc=5" target="_blank">GLP-1 users on Omada’s program gained muscle share</a>  Longevity.Technology

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REPORT / 192026-10-28T23:46:42.000Z

The Star

DON’T TAKE MUSCLE INJURIES LIGHTLY, KIDNEY EXPERT WARNS

<a href="https://news.google.com/rss/articles/CBMirAFBVV95cUxQQllGMmlTazBXekJJMVZVS2lucE1tbFFEVmNYSmRWVFNvWHdxdU5pckstc0U1allEVkFYZmJxNm5fdnVucFJOR0Q2Y2lUaFRidEJEMk9LU1hQb0tPTjRUOVNURTNBQUJjVG1ZS0sxcmNHY01fdWx6Vk1TMTFEV3lhQ3VSZ0RiTlh6TTNPYUdveGo5SlM1dFlGdWJsLWxMT3ZReFJyRUZJZlk0QWRP?oc=5" target="_blank">DON’T TAKE MUSCLE INJURIES LIGHTLY, KIDNEY EXPERT WARNS</a>  Th

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REPORT / 202026-10-12T07:00:00.000Z

The Guardian

Is it true that … muscle turns into fat if you stop working out?

<a href="https://news.google.com/rss/articles/CBMipAFBVV95cUxOTkxRMGE2VTZyWElTZlpFSTNvcEF1NEZaNURLdW9vUlhjd0hZVmZDRTFIbWlxSmlCdE1EcWVxUUdLUkZDSF9FQ0VRMHRxVUNtRTNWTDdpR1hYdml2Zy1Id1k4dEZ4ZXp4RExlRE9uOF91bVZLNU1aUXVTVkZMcUJSTk5ubWxqNkVENXdPdTZTWFIzc2tTNmlnT3YtS3ZSeUl2dHp5Wg?oc=5" target="_blank">Is it true that … muscle turns into fat if you stop working out?</a>  The

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